Everyone delays activities from time to time; however, procrastinators tend to shun tough chores in favor of less time-consuming ones, which they may even seek out on purpose. People that procrastinate are often struggling with self-control issues. Procrastination may set us on a downward cycle of bad feelings and discourage us from pursuing our objectives and obligations.
If you’re prone to procrastination, it’s likely because you don’t feel you’ll like performing the activity, or you’re afraid you won’t do it properly, so you put it off in order to prevent making yourself miserable. For example, people may delay when they’re extremely preoccupied or overwhelmed by the difficulty of a task.
Procrastination commonly occurs in college, where there are tons of tasks that seem boring or irrelevant. When it comes to studying, procrastination is really hard to beat. What’s more, sometimes fighting procrastination is not even worth trying. Why? Because some assignments may really be a waste of time. In such cases, you can go to EduBirdie.com and ask professional writers to complete your paper for you. Academic experts will do an undesired job for you, so you can focus on applicable and enriching tasks.
Sometimes, procrastination can be even useful. If it’s done in a mindful way, you can benefit from it a lot. Below you can find some tips on how to procrastinate effectively. Check them out!
We were taught that procrastination is bad and will lead to failure by our professors, and that’s what they meant when they cautioned us about it. People who are naturally motivated to finish their task before the deadline are just as successful as others who like to wait until the last minute to get it done.
People who postpone, however, have been found to be very effective, according to some studies. Ineffective procrastination, which results in missed deadlines and does not result in work being completed, must be distinguished from effective procrastination in which the work is completed close to the deadline without losing quality. This is a critical distinction to make.
Stop beating yourself up over procrastinating if you have a natural tendency towards it. Instead, practice good procrastination in a proactive and attentive manner.
1. Make the most of “organized procrastination”
This expression, sometimes known as “active procrastination,” refers to using the time you would have spent putting off one item on your to-do list to do an item that is less urgent. For instance, if you are putting off finishing your research paper, you may take use of that time to clean the dishes, reply to emails, or make multiple phone calls instead of checking Facebook.
2. Look for ways to impose external due dates or penalties
Including other people in your plans might help you stay responsible. By telling someone else that you’ll deliver them something by a certain date, you might establish a deadline. For instance, asking a friend to dinner will encourage you to finish this chore before your buddy comes if you have been putting off cleaning up your guest room.
3. Master the art of time management
Become proficient at estimating the appropriate amount of time to spend on various tasks. There is no harm in delaying completion of a work until 30 minutes before the deadline if it only requires 20 minutes. You will need to correctly estimate how many hours are required and then block off that time in one or two sessions to complete the task.
4. Recognize that this approach is effective for you
There is nothing intrinsically wrong with procrastination, therefore don’t feel awful about it. Create procedures around procrastination that are comfortable for you, label it as a work style rather than a bad habit, and make it a conscious decision for yourself. Being hard on yourself for having a different work style won’t make you more productive or successful. Accept that you are a skilled procrastinator and be nice and kind to yourself. Keep in mind that procrastinating is ineffective if you find yourself missing deadlines.
5. Recognize when to let it go
Your to-do list can contain some tasks that aren’t all that urgent. It could be time to remove something from your list altogether if you have been putting off dealing with it for weeks or even months without any negative consequences. It’s also conceivable that you’re not the best person to complete this task, in which case you may find someone else to assign the task to so that it gets done.
Percy J. Bunnell is a mental health counselor and academic expert. Working mainly with students, Percy helps young people become more efficient in college and achieve better results. Percy believes that procrastination can be both destructive and productive if approached in a mindful way.