11 Most Popular Free Online Martial Arts Training Courses

You can quickly seek online martial arts training at home and on your comfortable schedule.

Although you might not get a similar experience as the offline lessons, these courses will provide exciting training in a dojo.

Martial arts is more than a battle sport you have seen in various Asian movies.

It is a set of sports that makes you learn self-defense, builds fitness levels, and boosts mental health and self-confidence.

Now, you might be in search of the best online martial arts classes.

Finding the right ones who expertly teach self-defense is a daunting task.

A proper martial arts course must explain the exact techniques without making you pick up bad habits.

Do not worry. We have made the list of the top 11 free online martial arts training courses to help you out.

1. Martial Arts Workout Routines – Daily Training and Exercise [Skillshare]

You cannot miss this best martial arts class if you are a beginner. This Course has a full body-high, energy martial art/workout routine.

A must-try course that enhances fitness with martial arts skillsets.

Your instructor will be Jason Gundy, a Quantum Course tutor who coaches many self-defense and martial arts techniques. His approaches improve flexibility, stamina, and overall health.

A few lessons in the two-hour training are the Tall Grass routine, Rocky Hill routine, Flower Patch routine, Fallen Tree routine, Juniper Bushes routine, Hidden Lake routine, and many more.

Besides that, there are routine exercises for class projects and workout routines.

Since this training is on Skillshare, new users can join this class and 27000+ courses while activating the 2-month free trial.

About the Course:

• For Every Level
• Taught by Martial Arts Professional
• Includes Famous Routines and Styles
• 2 Hours Video
• Class Project Everyday Workouts
• Additional Deliverables

2. Master Muay Thai from Home [Global Martial Arts University]

If you are willing to increase muscle mass, learn how to self-defense, or burn calories, then the Muay Thai course will advance your martial arts skills from beginner to advanced level.

Expert martial artist Nick Vasallo teaches this Course on the GMAU platform with concepts like stretching and conditioning. You will get technique training, learn drills, and do warm-ups to become the best karate fighter.

We admire how Nick puts forth challenges for his students and gives the correct feedback.

Although you are doing online martial arts classes on the GMAU platform, you will get a complete dojo experience.

About the Course:

• All Levels.
• Expert Muay Thai as A Mentor.
• Learn at Your Pace.
• Routines Are in Hd.
• Avail Mentor Feedback.
• Accomplish Your Rank.

3. Intro to Kickboxing (Workout) [Skillshare]

Do you want to be an expert in Muay Thai and improve your kickboxing capabilities? Then, this online martial arts training is right for you.

Michael Triana, a champion kickboxer, is the mentor of this Course and will make you aware of various workouts to level up your stamina and fitness.

There are nine lessons within three hours duration. Some of the lessons that you will study are as under:

• It focuses on punching, repetition, kicking, techniques, breathing, motions, posture, and striking as the fundamentals of Muay Thai.
• Strength conditioning and cardio workouts.
• Self-defense approaches.

You will also learn how to prepare for Muay Thai competitions during the Course.

About the Course:

• Any Level.
• Champion Muay Thai Is Your Instructor.
• Includes Basics Through Repetition Method.
• Personal Mentoring Is Accessible.
• Three Hours of Repeated Workouts, Having Nine Modules.
• Social Media Invite.
• Two-Month Free Trial.

4. Flips & Kicks! A Beginner’s Guide to Martial Arts Acrobatics [Udemy]

If you are a martial arts beginner, you must study this Course.

This online martial arts training course will teach you how to do gravity-challenging flips and kicks.

Herein, you will get training in martial arts acrobatics basics to do flips and kicks from the best mentor and fitness trainer, Thomas Inauen.

He is the founder of Tomtricks, a martial arts acrobatics training center with 6000+ students.

In the 2-hour course duration, you will explore different modules as follows:

• Flips and kicks: tornado, side-to-side aerial, rising kicks, outside and inside crescent, butterfly kicks.
• Tricking and how to do tricks combos.
• Warm up your body.
• How to be flexible when doing basic kicks.

This Course can help you to upgrade your martial arts skills from white to black belt.

About the Course:

• 2 hours duration.
• A professional athlete as the trainer.
• Beginner level
• Downloadable resources.
• Certificate of completion
• Lifetime access
• Access to a training facility such as a dojo or a gym is highly advisable.
• The program has a 30-day money-back guarantee for students unhappy with the Course.

5. Self-defense M.A.A Black Belt Certification [Skillshare]

This Course hits on the list of martial arts free download courses as it is quite in-depth to train anyone.

The martial art instructor, Jonathan Wright, who was in the US Navy, splits the program into ten parts.

Some of the modules that you will learn are as under:

• The striking places and top takedowns.
• Karate and Brazilian jiu-jitsu classes.
• How to protect and fight in the circumstances like gun and knife attacks or an airplane.

About the Course:

• Blue and Black Belt Holder Instructor in Many Martial Arts Disciplines.
• Black Belt Certification.
• Simple to Understand Classes.
• It Is One of The Top Online Martial Arts Classes To present You with a Real-Life Experience.
• Learn Brazilian Jiu-Jitsu and Karate at Home or Any Place.

6. Master the Explosive Style of Taekwondo from Home [GMAU]

Taekwondo is the best form of self-defense and is also an excellent workout. It will build your energy level and quick reflexes.

Adam Gerrald will instruct this program and is one of the best tutors at the Global Martial Arts University. This university is a universal education center for various martial arts.

Since it is an online martial arts training, you can learn at your pace, and it is the same as in the dojo with your trainer.

The course modules cover terminology, kicks, stances, blocks, jiu-jitsu, self-defense, poomse, and sparring methods. In addition, students can go from the beginner-level white belt to the third-level blackbelt, like a martial arts studio.

About the Course:

• Home-Oriented and Self-Paced Instructions
• Professional Taekwondo Instructor
• Beginner to Advanced Level
• Self-Defense Discipline
• Intense Energy Workouts
• Advance to Third-Level Black Belt

7. Martial Arts Dim Mak [Udemy]

This Course has a proper explanation of Dim Mak points which are the feeble anatomical locations on the human body, and acupuncture points which let you get maximum effects with fewer efforts.

Paul Brecher is the trainer of this online martial arts class. He is the chief instructor of the College of Chinese Martial Arts and the principal of the College of Chinese Medicine. Also, his teaching skills are great, which is evident by his high rating from previous students on the Udemy learning platform.

It is a valid course for beginner to intermediate levels. There is a total of 64 demonstrations and lectures, including the Dim Mak myths, the history of Dim Mak, hand shapes, the keys to martial power, and the actual Dim Mak points of eyes, back of the head, ears, shoulders, and kidneys.

About the Course:

• 2 Hours of Popular Video
• Very Skilled Instructor
• Beginner to Intermediate Level
• Downloadable Resources
• Completion Certificate
• Lifetime Access

8. Complete Tai Chi for Beginners Home Study Course [Black Belt at Home]

The discipline of Chinese martial art called Tai Chi is a mixture of meditation, self-defense training, and the balance of Yin and Yang for a complete body and mind workout.

Master Jon Hodge, is a professional of Tai Chi, and an instructor who always gives an amazing student experience.

The modules contain the breathing processes and exercises, meditation techniques, the basics of Tai Chi, nutritional tips, 5fivetechnical flowing elements, training concepts, and the five power principles.

About the Course:

• Beginner Level
• The Instructor Is Tai Chi Master
• Six-And-A-Half-Hour Video
• Access by Download or Streaming
• Utilizes a Building Block Teaching Method
• Covers Home-Study Manual

9. Better Your Martial Arts Training Through Jishu Geiko [Udemy]

You can utilize the approaches of Jisu Geiko to concentrate on the power and energy of the body and mind in your martial art.

This martial arts training teaches methods like Okinawan Kiko, Meiso, Kungfu, Junan Taiso, Karate, Hojo, and Makiwara.

The intermediate-level Course has 100 individual lessons taught by professional instructor Adam Mitchell.

You will learn the following in this online martial arts class:

• Meditation exercises to fulfill training goals.
• Drills to integrate your training.
• Fitness workouts to boost stamina.
• Squat thrusts and kickups.
• Wrist rotations.

About the Course:

• 7 Hours Video
• Advanced Level
• Downloadable Resources
• Lifetime Access
• Professional Martial Artist as An Instructor
• Certification Course
• 30-Day Money Back Guarantee if You Are Dissatisfied with The Program.

10. Master Israeli Krav Maga at Home [GMAU]

Krav Maga is a blend of Boxing, wrestling, aikido, karate, and judo techniques. It is one of the best forms of self-defense and an outstanding workout for agility and core strength.

Throughout the 30 hours of jiu-jitsu training lessons, you will study stances, ground fighting, awareness, takedown, blunt weapons, control maneuvers, gun, knife, combative, self-defense, and fighting principles.

About the Course:

• Every Level
• Professional Instructors
• 30 Hours Duration
• Home-Based
• Downloadable Resources
• Gain Ranks up To Black Belt
• Self-Paced

11. Shotokan Karate Stance Practice Class [GMAU]

The Shotokan Karate Stance course is a martial arts free download course to let white belt students develop their confidence.

Sensei Michael is the instructor of this beginner course that will teach you the following:

• Strengthen your legs to advance the stances.
• Different drills and warm-ups for beginners.
• Do many stances like Kiba-Dachi, Zenkutsu-Dachi, and Kokutsu-Dachi.

The karate method in this Shotokan Karate class is also beneficial for intermediate-level students to revise their basics.

About the Course:

• Access to A 35-Minute Introductory Course.
• It’s a Beginner Course that Enhances Stance.
• The Shotokan Karate Class Will Strengthen Your Legs.
• Instructor Feedback.

The Final Takeaway

You can learn these best 11 free online jiu-jitsu or martial arts training courses at home and become a professional. Just go through every course detail, see which one suits you, and enroll as per your interest.

Also, professionals teach this training so that you can rely on them. If you are looking for certified courses, check whether that specific Course offers that or not. Lastly, good luck with your martial arts training!